Yoga and Sound Healing
A healthy, happy yoga practice can have a profound effect on physical and emotional wellbeing.
Based in Cheshire, Hazel teaches yoga classes in Congleton, Macclesfield and Alderley Edge. Her classes are creative, fresh and thoughtfully sequenced.
She aims to lead and guide people through their yoga practice, specialising in :
Vinyasa Flow classes (a dynamic and engaging style of yoga that links movement to breath in flowing sequences)
Slow Flow classes (deeply nourishing and calming)
Yin (floor-based, long-hold poses to work deep into connective tissue)
Sound Healing sessions and workshops
Childrenβs yoga (RYCT and DBS checked)
Private/Small group sessions
Corporate sessions and events
βI have taught professional football teams and athletes, absolute beginners, people working with injuries, 1-2-1 sessions, and everyone in betweenβ¦ even hen parties! So donβt be afraid to come as you are, and do what you can. Itβs about showing up for yourselfβ¦ Meet you on the mat.β
Small group, corporate and private tuition is available online. For more information, contact Hazel directly.
