Open Classes

MONDAY: 

  • 10:00 - 11:15, Vinyasa Flow – Pure Yoga, Macclesfield.
    Mixed-level class will offer challenges and modifications so you can tailor the practice to suit your needs. Drop in.

  • Lunch time Slow Flow, Alderley Edge - details to follow!

  • 19:00 - 20:15, Vinyasa Flow – Substation Climbing and Yoga Centre, Macclesfield.
    Dynamic, best suited to those with some yoga experience, or those looking to add yoga to their existing exercise regimen. (Drop in or book online)

  • 20:30 - 21:30, Hot Yoga Slow Flow – Substation Climbing and Yoga Centre, Macclesfield.
    A balm for stressed out shoulders, wrists and hips and suitable for anyone looking to add flexibility, promote healing, or provide balance to a more dynamic exercise programme. A heated practice requires focus - allowing you to calm the mind, and feel relaxed and refreshed. (Drop in or book online)

WEDNESDAY:

- 10:30 Dynamic Hot Vinyasa Flow - Alderley Edge, details to follow.

THURSDAY:

  • 10:15-11:30, Vinyasa Flow –Substation Climbing and Yoga Centre, Macclesfield.
    . Mixed-level class will offer challenges and modifications so you can tailor the practice to suit your needs. (Drop in or book online)

  • 19:30 - 20:45, Hot Yoga Slow Flow – YogaLife Wilmslow.

    A balm for stressed out shoulders, wrists and hips and suitable for anyone looking to add flexibility, promote healing, or provide balance to a more dynamic exercise programme. A heated practice requires focus - allowing you to calm the mind, and feel relaxed and refreshed. (please book here or download the Yogalife App.)

SATURDAY: (alternate weeks, starting March 2nd 2019)

  • 10:00 - 11:00, Vinyasa Flow – The FoodWell, Salford

    Dynamic, intelligently sequenced but challenging vinyasa flow. Best suited to those with some yoga experience, or those looking to add yoga to their existing exercise regimen, offering challenges and modifications so you can tailor the practice to suit your needs. (book here https://thefoodwell.co.uk/classes/)

  • 11:15 - 12:15, Slow Flow – The FoodWell, Salford

    Slow, deeply nourishing yoga practice, an ideal antidote for the pace of modern life! For everyone - beginners to seasoned yogis… designed to set you up for the weekend! Suitable for all levels. (book here https://thefoodwell.co.uk/classes/)

Children's Yoga

If you would like to add children's yoga to your pre-school or school setting, contact here.

Corporate Sessions and Private Classes

Please get in touch for details of individual sessions. If you are an existing corporate or private student with a query, contact here.

 

 

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